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Increase Happiness Decrease Stress
Posted on May 21st, 2008
by
Bob Bloom
One of the most powerful practices you can employ to increase happiness and decrease stress is to give up the idea that you actually need something. Every human being has a list of demands they... More »
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Calming the Mind and Emotions in Three Simple Steps
Posted on May 19th, 2008
by
Bob Bloom
Nearly everyone loses their cool from time to time. Let's face it, that's just part of being human. Stuff happens. Someone cuts you off in traffic and gives you a scare ...you drop tonights... More »
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